My Intentions

Your yoga, pilates or reiki session will help you acquire a mind, body and spirit connection.  I prefer a gentle and knowledgeable approach to teaching. Proper breathing techniques will also help increase stamina and de-stressing.

Offerings

The Hatha style of yoga, which I teach, combines Iyengar, Ashtanga and Viniyoga forms.  Pilates sessions can use a mat or the Reformer.  This unique piece of equipment allows you to add cardio to your pilates workout, maximize your stretching, offer comfortable options for seated exercises and more.  For deep relaxation, experience a Reiki treatment.  Take home my line of body care products to keep relaxed after your sessions.

I also practice therapeutic and restorative yoga for individuals who want to heal their body from the inside out.  If you enjoy the driving range or a round of 18 holes, participate in my specially designed yoga and pilates sessions for golfers. 

Private sessions, group classes and parties are also available.  Contact me to schedule your program today.

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Virginia Angellotti R.Y.T

Hatha Yoga  
200 Hr. + R.Y.T. Registered on Yoga Alliance Web site
Training at Feel Your Best Yoga Mequon,  WI
Style:  Iyengar , Ashtanga and Viniyoga

Yoga Workshops and Training Sessions  
Gabriel Halpern, Manju Pattabhi Jois, Nicki & Eddie Modestini, Seane Corn,  Jonny Kest, David Life, Shiva Rea, Lilias Folan, Ana Forrest, & Daren Friesen.  Restorative Yoga with Roger Cole.

Pilates  
Stott Trained At Elements in Motion 100 Hr Mat
Spencer Pilates Mat
Various other trainings

Pilates Workshops  
Mari Winsor, Sara Kooperman SCW

Aquacise Training  
Diana Duda at Wavedancer, Pauline Ivans, Sara Kooperman SCW
Fluid Yoga Sara Kooperman SCW

REIKI Traditional Usui Method  
Reiki 1 & 2  Rita Torretto, Master Teacher Training Mary Troelsen , &  Kathy Tovey